Kaya m'misasa, m'mapaki, m'magombe, m'magombe, komanso m'malo ena osalinganika, anthu okhala ndi mipando amatha kukhala pansi mosavuta ndikusangalala ndi mawonekedwe okongola. Mipando yopindika ndi gawo lofunika kwambiri lakumanga msasa,chifukwa timakhala nthawi yambiri titakhala pansi, ndipo mpando wabwino komanso wonyamulika woti tigone m'malo opumulirako udzawonjezera kwambiri chisangalalo chathu panja poyerekeza ndi kukhala pa udzu wonyowa.
Kuphatikiza apo, malo ogwiritsira ntchito mipando yopindika panja ndi olemera kwambiri, m'malo osiyanasiyana akunja kuti akwaniritse zosowa za anthu kuti apumule. Kuwonjezera pa kukampa, kusodza, pikiniki, kuyenda njinga zamoto, kukwera mapiri,mpandozingathandize kwambiri.
Kugona panja ndi moyo wapakhomo, zosowa ndi mpando wabwino, ndipo mpando wabwino suyenera kukhala wolemetsa, koma uyenera kutambasulidwa momasuka.
Ndipo iziMpando Waukulu Wapagombe Wamalo AnayiNdi chisankho chomwe simuyenera kuphonya. Mpando, chaka chonse, uyenera kukhala wokhazikika mokwanira, uyeneranso kukhala wosavuta.
01 Nsalu yosankhidwa ya 1680D
Nsalu yosankhidwa, mtundu wofewa, mtundu wake ndi wosavuta kuusintha, wokhuthala komanso wosawonongeka, wokhuthala koma wosadzaza, wofewa, wosagwa.
02 Kukhuthala chitoliro
Bulaketi yonseyi imapangidwa ndi aluminiyamu yokhuthala kwambiri, mankhwala olimba a okosijeni, kukana dzimbiri komanso yolimba kwambiri.
03 Zida zosapanga dzimbiri
Chowonjezera chilichonse chimapukutidwa mosamala, chimasalala popanda kudula manja, chimatsukidwa pamwamba, chimatetezedwa kwambiri ku dzimbiri la pakati pa tinthu tating'onoting'ono. (Musaike dzanja lanu pamalo awa mukamachita ntchito yosintha!)
04 Chogwirira chokhota
Kapangidwe ka mkono wokhotakhota, kuti ugwirizane ndi mkono wopachikidwa mwachilengedwe, chitonthozo chinawonjezeka kwambiri.
05 Ikani mphasa ya phazi yosaterereka
Kapangidwe kake kapadera, kolimba kosatha, kosaterera, kopepuka nthawi imodzi, kumatha kupirira nthaka yosiyana.
06 Kakonzedwe ka Pamtima
Pilo la mutu ndi thumba lakunja lokhala ndi mawonekedwe apafupi.
Ichi mwina ndi chifukwa chake anthu ambiri ang'onoang'ono amakonda mpando wotchingira wa shift, womwe umawoneka wosavuta, koma umakhala ndi thupi lokhala chete.
Kulitsani ndi kukulitsa kapangidwe ka backrest, ndipo koyenerana bwino ndi kupindika kwa munthu, kuti kumbuyo kukhale kwachilengedwe, kukhala nthawi yayitali sikutopa, kumasuka komanso kukhala bwino.
Ntchito yosinthira yaulere ya liwiro lachinayi
Giya imodzi 100°: Khalani pansi momasuka ndipo pumulani
Giya lachiwiri 120°: losavuta kutsamira, lomasuka
Giya lachitatu 130°: woleza mtima, womasuka
Liwiro la 4 140°: kunama momasuka, zinthu zomwe ndimaiwala
Kusintha kwa sekondi imodzi, kusintha malo,
Mungathe kukhala pansi, kugona momasuka komanso momasuka
Kaya m'misasa, m'mapaki, m'magombe, m'magombe, komanso m'malo ena osalinganika, anthu okhala ndi mipando amatha kukhala pansi mosavuta ndikusangalala ndi malo okongola.
Nthawi yotumizira: Okutobala-23-2024
