Mpando Wosindikiza Ubweya Wapamwamba -mpando wokulirapo komanso wokulirapo wosinthika wa ubweya
Kodi ndi zapamwamba bwanji?
Chachikulu — chachikulu chonse
Msana wapamwamba kwambiri
Mpando ndi wokulirapo — mpando ndi wokulirapo
Malo osungiramo zinthu ang'onoang'ono - Malo osungiramo zinthu ang'onoang'ono
Kapangidwe ka ergonomic:
Chotsani kumverera kopapatiza kwa mipando yonse, ndipo kapangidwe kokhota ka kumbuyo kumabweretsa chithandizo chabwino kumsana wa munthu.
Kutalika ndi m'lifupi mwampandoKupaka pamwamba, kutsanzikana ndi malo opapatiza, kumatha kuthandiza msana ndi mutu wonse, ndikuchepetsa kupsinjika kwa msana ndi khosi. Ndikofunikira makamaka kwa anthu ataliatali opitirira 1.8m.
Kusintha kwa sekondi imodzi:
Kaimidwe ka thupi kakhoza kusinthidwa momasuka, kukhala pansi kapena kugona pansi, kusinthasintha komanso kukhala bwino, kusatopa kwa nthawi yayitali, kumasuka komanso kukhala bwino.
Kukhala pansi: mphamvu yofanana, kumva mwachibadwa kukhala pansi, kutambasula momasuka kungakhalepo: chithandizo cha mbali zambiri, kubweretsa kumva kosiyana kukhala pansi
Mfundo zofunika kwambiri:
M'lifupi ndi kutalika kwake zitha kupindikanso, ndipo malo osungiramo zinthu pambuyo popinda amakhala ochepa kuposa ndalama zomwe zimakonzedwa nthawi zonse.
Kakang'ono kwambiri kakatha kusungidwa, kosavuta kunyamula, kusungirako sikutenga malo.
Nthawi yotumizira: Disembala-21-2024






